Keep up-to-date on the latest vision-related news and eye care events in our Practice by reading one of our Newsletters or by checking out our Blog.
Our Newsletters can be found here:
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Here's how eye exams helped save Katie's vision and quality of life. Call I-Care Vision Associates to schedule your appointment.
The wintry months can be harsh on your eyes and vision, which makes it the perfect time to focus on boosting your eye health. Eating foods rich in vitamins and minerals are a great start.
Here are 8 tips to help you improve your vision naturally. For all of your eye care needs, I-Care Vision Associates in Johnson City is here for you.
Here’s what’s trending in eyewear this winter 2022. For all of your eyewear and contact lens needs, I-Care Vision Associates in Johnson City is here for you.
Your eye experts at I-Care Vision Associates have compiled our top 7 tips for keeping your eyes healthy and safe this holiday season. Let us know how else we can help!
Vision insurance benefits can save you a lot of money on eye care, but only if you use them before they expire at the end of the year. This way, you’ll be able to stay on top of your eye health and address any vision problems you may be experiencing.
A new study on blindness in children found that blindness could have been prevented in half the cases.
Not sure how to use your vision benefits before they expire? Here are 4 tips to help you get the most out of your 2022 vision plan.
Are you experiencing dry eyes? It may surprise you to learn that maqui berries, nuts and even caffeinated coffee can naturally help relieve some dry eye symptoms? At I-Care Vision Associates, we believe that patients can benefit from a multifaceted approach to treating dry eye syndrome (DES) that includes both conventional treatments and healthy lifestyle changes.
Although contact lenses are a convenient and comfortable alternative to eyeglasses, you can increase your risk of eye infections if you don't follow your eye doctor's care and maintainance instructions. Continue reading to find out how to avoid eye infections.
How much do you know about the consequences of excessive screen time on your kids’ eyes? Read on to learn what science has to say, and how I-Care Vision Associates can help
It's Contact Lens Safety Month, which makes it the perfect time to brush up on ways to keep your eyes and vision healthy when wearing contact lenses. Here are our top contact lens safety tips to keep your peepers happy.
If you’ve got age-related farsightedness (presbyopia), you might be tempted to buy a pair of over-the-counter (OTC) reading glasses. While OTC readers are cheap and easy to find, they’re no substitute for custom-made prescription reading glasses created with your specific visual needs in mind. At I-Care Vision Associates, we take care of all of your eye care needs.
During Breast Cancer Awareness Month, we celebrate survivors as we alert patients to the potential effects of treatment on their eyes and vision.
Do you look at digital screens during the course of your day? If you do, you’re being exposed to blue light rays. The best way to protect yourself from any harmful side effects is to wear blue light glasses.
Seeing floaters is common and usually nothing to worry about. Yet there are times when floaters are a sign of a serious eye condition. Here’s what you need to know about eye floaters, and how I-Care Vision Associates can help!
While we all know that we should get a good-night’s rest, you may not know how important it is for your eye health! Read on to find out how you can take the proper steps to keep your eyes healthy.
Did you know that contact lenses can expire? Well, they can. Wearing contacts past their expiration date - or longer than their prescribed time - can harm your vision. To schedule a contact lens exam, call I-Care Vision Associates in Johnson City today.
Dry eye syndrome is one of the most common eye conditions in the world, yet many people put up with the discomfort, even though it's very treatable. Here are tips to help you deal with your dry eye symptoms, along with treatment from your eye doctor.
With the new school year starting, digital eye strain is a real concern for many kids. Fortunately, I-Care Vision Associates in Johnson City is here to help!
Here’s why every child should visit an optometrist for an eye exam before the start of the new school year. And if your child has myopia (nearsightedness), we’ll explain what can be done to ensure your child’s eyes remain healthy.
Here are 5 eye symptoms that you should never ignore. Call I-Care Vision Associates without delay if you or a loved one experiences any of these eye or vision problems.
Worried about how summer weather affects your contact lenses? Don’t be! Just follow these simple guidelines to keep your eyes safe and healthy in warm weather.
Before you head outdoors, grab your UV-blocking sunglasses and sun hat to protect your eyes from these 4 eye conditions.
Every child should have a comprehensive eye exam before the start of the new school year. Just as you wouldn’t consider sending them to school without a backpack or a lunch box, make sure their eyes and vision are ready for the challenges ahead.
In the market for stylish new shades but aren’t sure which lens tint to choose? We’re here to help.
Tired of switching between regular glasses and sunglasses? Photochromic lenses darken when you’re outside and lighten when you’re indoors—all the while providing full UV protection. Here are 5 reasons why we at I-Care Vision Associates love photochromic lenses.
Trendy sunglass styles for men range from innovative to classic. Choose sunglasses that not only look terrific but also protect your eyes from harmful UV rays.
What we eat is not only important for your health but for your eyes as well. Our eyes need certain vitamins and nutrients to keep them healthy. Find out what food you should add or avoid to help delay the progression of your age-related macular degeneration.
If you wear contact lenses, here are our top “do’s and don’ts” of wearing and caring for your lenses.